• Make your own Parkour obstacles

    Make your own Parkour obstacles

    You don’t have time to go out and train? Are the Parkour obstacles you love too far away and can’t reach them that easily? Why don’t you cut your work in half and build a Parkour park in your own home. It’s actually not that hard and it can be a great experience working on such a project. Plus, you

  • How to build confidence in participants

    How to build confidence in participants

    There are a lot of tips and tricks to build up your own confidence when preparing for a jump or a complex free running movement. But what do you do when you are the Parkour coach? You need to make your participants feel secure enough to go through the training and feel a sense of accomplishment. I have a few

  • Parkour tips for coaches and trainers

    Parkour tips for coaches and trainers

    I am going to show you a list of Parkour tips that will help you if you’re planning on teaching Parkour. As more people practice Parkour & Free running, many practitioners find themselves in the situation of having to teach somebody else. If you have never taught anything this can be a daunting task and you might fail without some key points that

  • How to do a handstand

    How to do a handstand

    Learning how to do a handstand is really an easy and straightforward activity. Unlike tricks, vaults or complex Parkour movements, there is no technique that you need to get right. Doing a handstand requires a bit of coordination and exercise. I’m going to share with you a couple of tips that will help you improve your handstand learning time and get you

  • Like the guys 2 – Parkour video from Romania

    Like the guys 2 – Parkour video from Romania

    There aren’t that many Parkour and Free running videos coming from Romania, but the ones that do make their way out on the Internet are quite impressive. In this following video we have two traceurs from Parkour Romania. Cris and Alex making their way through some of the best places I’ve seen so far in the country. The clip in

 

Other News

/ June 2, 2013 6:46 pm

Make your own Parkour obstacles

You don’t have time to go out and train? Are the Parkour obstacles you love too far away and can’t reach them that easily? Why don’t you cut your work in half and build a Parkour park in your own home. It’s actually not that hard and it can be a great experience working on such a project. Plus, you

/ May 30, 2013 9:17 pm

How to build confidence in participants

There are a lot of tips and tricks to build up your own confidence when preparing for a jump or a complex free running movement. But what do you do when you are the Parkour coach? You need to make your participants feel secure enough to go through the training and feel a sense of accomplishment. I have a few

/ May 10, 2013 8:15 pm

Parkour tips for coaches and trainers

I am going to show you a list of Parkour tips that will help you if you’re planning on teaching Parkour. As more people practice Parkour & Free running, many practitioners find themselves in the situation of having to teach somebody else. If you have never taught anything this can be a daunting task and you might fail without some key points that

/ May 8, 2013 6:30 am

How to do a handstand

Learning how to do a handstand is really an easy and straightforward activity. Unlike tricks, vaults or complex Parkour movements, there is no technique that you need to get right. Doing a handstand requires a bit of coordination and exercise. I’m going to share with you a couple of tips that will help you improve your handstand learning time and get you

/ April 30, 2013 6:38 pm

Parkour definition in 3 minutes

Here is a great Parkour definition and a complete explanation of Parkour movements from l1consolable. Naim takes the time to thoroughly explain the basic principles of Parkour and its most basic movements with great tenacity and to the point. The whole video is only about 3 minutes. It’s amazing how many things you can say if you focus on the important stuff. Parkour definition

/ April 21, 2013 2:53 pm

Parkour TV commercial for Tata Sky+

Parkour Generations recently choreographed and did the action for a TV commercial for Indian TV. The Tata Sky+ commercial now holds the record for the longest (and probably coolest) TV commercial ever aired in India. PKGen Director Forrest was in charge of choreography for the piece, which had a cast and crew of over 200 people, shot on location in an actual prison

/ April 18, 2013 2:37 pm

Parkour documentary: The Way Forward

Parkour documentary videos have had a lot of attention from people who wanted to start practicing in the past. Apparently, this trend is on the rise again. More and more videos start to appear promoting the Parkour & Free running lifestyle. The way Forward is a great example of this concept and I think it’s a good piece of work.

/ April 6, 2013 11:43 am

Freerun the world, documentary

A feature length documentary on the journey part of the 3RUN team was lucky enough to live. The documentary takes a deeper insight into what its like to be a member of the 3RUN TEAM. It also shines light on the Worldwide 3RUN family. On this documentary, the members has this to say: We would just like to say a

/ April 1, 2013 7:47 pm

Like the guys 2 – Parkour video from Romania

There aren’t that many Parkour and Free running videos coming from Romania, but the ones that do make their way out on the Internet are quite impressive. In this following video we have two traceurs from Parkour Romania. Cris and Alex making their way through some of the best places I’ve seen so far in the country. The clip in

/ March 31, 2013 9:45 am

Stan Lee – creator of Spiderman – does Parkour

Comic Book writer and former chairman of Marvel Comics Stan Lee decides to skip the car in favor of Free running and Parkour. Check out this great video of Stan Lee, famous creator of the X-Men, Spider-man, the Hulk, And Fantastic Four, do some Parkour to get to a meeting and then back home! This is apparently a promo for his new TV